I remember the what it was like to be a young hockey player. I had no clue what I was doing in the gym when I first started working out. I learned from going to Gold’s Gym and watching the meatheads do curls. This would have little to no impact on my life as a hockey player. I remember being unmotivated because I felt like I was not making progress in the right direction. That’s why I wanted to make this video. To show the young players who ask me for workout advice an easy and fun workout that anyone can do that will show tremendous results. Keep searching the workout that is right for you. But if you are not sure what to do, try 5.10.15 and feel good about it. Enjoy. More simple workouts to come!
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